Vinyasa Yoga Flow

Step onto your mat and into the present moment. Vinyasa Flow is more than a workout; it is a conscious, creative, and fluid practice that allows you to seamlessly move from one posture to another, creating a fluid, dance-like experience. You will be guided through a thoughtful balanced sequence starting with grounding, building heat with sun salutations, and cooling down with deep stretches.

Duration: 70 minutes

Meet up point: Spa 7th floor, beside spa entrance Sunday 08.March 09:00.

Participation guidelines

• Advised not to eat 1,5 hours before arrival
• Mobile phones and smartwatches must be left outside
  Recording is not permited.
• Minimum age: 18 years
• Price: 250 NOK per person, VIPPS PAYMENT